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Workout Challenge!

Heading to the gym? Or wondering how to work out at home with no equipment? Well, here is a total body, body weight workout just for you ******************************** Follow Reach Your Peak:...

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Thursday Workout Challenge

Up for a challenge? Or want to escape the outdoor heat and just work out in your living room? Here is a workout for you! Once you warm up for 5-10 minutes, complete 5 rounds of these exercises for...

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Wednesday Workout Challenge

Looking for an at-home workout to do? Here’s one I created that is heavy on the cardio but still includes some strength moves. Below the image I will try to write descriptions of certain moves....

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Labor Day Workout Challenge

Are you going away for this upcoming Labor Day Weekend? You can still stay active with my bodyweight/no equipment workout you can do anywhere! Do it in your hotel room…in your friends apartment…on the...

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Training With Marc

I’m starting a new series on my blog, called Training With Marc. Marc Pelerin is a running coach, and runs TrainWithMarc.com. He provides runners with personalized plans to help them achieve their...

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Indoor Workout Perfect For Winter!

So it’s been pretty cold recently…and after snowstorm “Hercules” I really don’t feel like even stepping outside sometimes. Tomorrow’s high is 9 degrees…sweet! That’s where I got the idea for this...

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Workout Wednesday

As I mentioned earlier, it’s yet another snow day here in NJ. I’m going to see if I can drive to the gym, depending on how icy things are. Unfortunately, I don’t have an all-wheel drive car! However,...

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Fitness Friday – 10 minute workout!

TGIF! Who’s ready for the weekend? I’ll be spending today at the Blogging Concentrated 1-day workshop/conference in NYC, but I couldn’t leave you without a workout to kick off the weekend This is a 10...

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Why I Love 400 Repeats + Backyard Workout Video

On Monday I had a track workout that might have been the most challenging track workout I’ve ever done. It wasn’t so much that I felt like I was pushing myself to the max (like some workouts where you...

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Hotel Room Workout

Taking a break from my gift guides (actually takes a lot of time to make one of those lol) and writing about a new video on my channel today. If you’re traveling for the holidays, you can still...

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